How To Manage An Injury Without It Impacting Your Career
Managing a serious injury can be stressful and frustrating simultaneously. An injury that impacts your ability to do work can lead you to find a new job. Luckily, there are a number of jobs that can be done remotely in today’s world. The ability to continually generate income even when you are injured will cut down on the stress although your frustration levels might still be high. Managing your injury will take a dedication to your job and to rehabilitation. The following are tips to manage your injury so it doesn’t impact your career or only impacts it slightly.
Ask For Remote Work Privileges Until You Recover
If you have the luxury of working remotely or have a job that can be done remotely, asking to work from home until you recover is an option. Management should have no issue with this if you are a good employee as training another employee that may or may not work out is a risk. Companies spend quite a bit of money on training employees that leave within a few months. This could be due to finding another opportunity or simply feeling like the job was not for them. Not all professionals are going to have this perk but asking if things can be done in the office if you have the skills and work a physically demanding job is another option.
Dedicate Yourself To Rehab
Major injuries are going to require rehabilitation with a physical therapist. The goal should be to get back to work as soon as possible. Even if you can work remotely, you might be out of the sight of management if there is an upcoming promotion. You do not want to miss out on a promotion that you have worked hard for. Rehab is not always going to be easy as it might be the last thing that you want to do. You need to listen to your physical therapist as they understand the process of getting certain areas of the body healthy again. If injured on the job, you should look into work injury treatment at urgent care.
Employers are going to want you to be able to work as soon as possible. You could be an invaluable part of the company that helps daily operations run smoothly. The ability to come back to work better than ever will not only be appreciated but it will impress others at the company. Employees that work through adversity during their time at a company show their mental toughness. Although the injury might be physical, you could be struggling mentally.
Managing an injury has to be done with care as you do not want to return to work too early and risk reinjuring yourself. Take the time to put a plan together with your healthcare providers that can help you give an estimated return date. This will allow your employer to find part-time help or plan for your return. Injuries can truly show a person how much that they can overcome and succeed.