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	<title>The Point News &#187; CAC</title>
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		<title>Men&#8217;s and Women&#8217;s Swimming Place 2nd In CAC Championships</title>
		<link>http://thepointnews.com/2012/02/mens-and-womens-swimming-place-2nd-in-cac-championships</link>
		<comments>http://thepointnews.com/2012/02/mens-and-womens-swimming-place-2nd-in-cac-championships#comments</comments>
		<pubDate>Tue, 28 Feb 2012 05:28:41 +0000</pubDate>
		<dc:creator>Evan Kelley, Sports Editor</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[CAC]]></category>
		<category><![CDATA[Swimming]]></category>

		<guid isPermaLink="false">http://thepointnews.com/?p=8262</guid>
		<description><![CDATA[From Feb. 17 to 19, men&#8217;s and women&#8217;s swimming competed in the Capital Athletic Conference Championships. Both teams won second place. Team member Claire Huckenpohler &#8217;14 described the format of the events as follows: &#8220;It started on Friday and it went to Sunday. Each morning there was a preliminary competition to see who can come [...]]]></description>
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		</item>
		<item>
		<title>Senior Day for Men’s Basketball: Win 95-81</title>
		<link>http://thepointnews.com/2012/02/senior-day-for-mens-basketball</link>
		<comments>http://thepointnews.com/2012/02/senior-day-for-mens-basketball#comments</comments>
		<pubDate>Tue, 28 Feb 2012 05:04:48 +0000</pubDate>
		<dc:creator>Darya Baugh-Ruschman, Staff Writer</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[CAC]]></category>

		<guid isPermaLink="false">http://thepointnews.com/?p=8234</guid>
		<description><![CDATA[On Saturday, Feb. 18, the St. Mary’s men’s basketball team played against Frostburg State in the Capital Athletic Conference (CAC), winning 95-81. Starting lineup for St. Mary’s consisted of sophomore Christian MacAuley, junior Devin Spencer, junior Chris Hutchinson, Mike Fitzpatrick (the only senior in the lineup), and sophomore Brendan McFall. From the beginning of the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Capital Athletic Conference Results</title>
		<link>http://thepointnews.com/2011/11/capital-athletic-conference-results</link>
		<comments>http://thepointnews.com/2011/11/capital-athletic-conference-results#comments</comments>
		<pubDate>Tue, 15 Nov 2011 05:05:32 +0000</pubDate>
		<dc:creator>Monique Thompson, Staff Writer</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[CAC]]></category>
		<category><![CDATA[Seahawk Pride]]></category>

		<guid isPermaLink="false">http://thepointnews.com/?p=7009</guid>
		<description><![CDATA[St. Mary’s had many teams enter the Capital Athletic Conference (CAC) championships this season. While all of the teams may not have made it all the way through the championships, there were still a lot of successes. Despite the snow, both the men’s and women’s Cross Country teams placed fifth at the CAC Championship at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cross Country Places in Blizzard-Struck Capital Athletic Conference</title>
		<link>http://thepointnews.com/2011/11/xc-places-in-blizzard-struck-cac</link>
		<comments>http://thepointnews.com/2011/11/xc-places-in-blizzard-struck-cac#comments</comments>
		<pubDate>Wed, 02 Nov 2011 04:06:24 +0000</pubDate>
		<dc:creator>Steve Rees, Former Managing Editor</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[CAC]]></category>
		<category><![CDATA[Cross-Country]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://thepointnews.com/?p=6829</guid>
		<description><![CDATA[“It was cold,” said junior men’s Cross Country runner Dan Swain about last Saturday’s nine-team meet at John Rudy State Park. Despite the cold, snowy conditions during the York College-hosted CAC Championships round, the Seahawks managed to place fifth overall in the men’s and women’s competitions as they continue to the Mideast Regional on Nov. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Men’s Soccer Narrowly Misses Playoffs</title>
		<link>http://thepointnews.com/2011/11/mens-soccer-suffers-playoff-ending-loss</link>
		<comments>http://thepointnews.com/2011/11/mens-soccer-suffers-playoff-ending-loss#comments</comments>
		<pubDate>Wed, 02 Nov 2011 04:05:53 +0000</pubDate>
		<dc:creator>Steve Rees, Former Managing Editor</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[CAC]]></category>
		<category><![CDATA[Men's Sports]]></category>
		<category><![CDATA[Soccer]]></category>

		<guid isPermaLink="false">http://thepointnews.com/?p=6831</guid>
		<description><![CDATA[Despite a close 1-0 victory over Marymount University on Oct. 22 that left the Seahawks one win short of the playoff ticket, the men&#8217;s soccer team took a 3-0 loss during a home-game against Salisbury University that ended the team&#8217;s conference-competitive season. The season began strongly for the men&#8217;s team with a 2-1 win over [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Men’s Soccer Struggles Through Season, Reverses To Make CAC Playoffs</title>
		<link>http://thepointnews.com/2010/11/men%e2%80%99s-soccer-struggles-through-season-reverses-to-make-cac-playoffs</link>
		<comments>http://thepointnews.com/2010/11/men%e2%80%99s-soccer-struggles-through-season-reverses-to-make-cac-playoffs#comments</comments>
		<pubDate>Sat, 06 Nov 2010 05:07:13 +0000</pubDate>
		<dc:creator>Steve Rees, Former Managing Editor</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[CAC]]></category>
		<category><![CDATA[Men's Soccer]]></category>
		<category><![CDATA[Playoffs]]></category>

		<guid isPermaLink="false">http://thepointnews.com/?p=3956</guid>
		<description><![CDATA[After a hard fight this season against some of the top college teams in the country, the men’s soccer team managed to turn around a losing season just in time to make the Capital Athletic Conference playoffs, losing 1-0 in their first round but nonetheless playing a intense game to remember.]]></description>
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		<item>
		<title>Field Hockey Dominates Fall Season From Start to Finish</title>
		<link>http://thepointnews.com/2010/11/field-hockey-dominates-fall-season-from-start-to-finish</link>
		<comments>http://thepointnews.com/2010/11/field-hockey-dominates-fall-season-from-start-to-finish#comments</comments>
		<pubDate>Sat, 06 Nov 2010 05:05:46 +0000</pubDate>
		<dc:creator>Katie Henry, Staff Writer/Photographer</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[CAC]]></category>
		<category><![CDATA[Field Hockey]]></category>
		<category><![CDATA[Women's Sports]]></category>

		<guid isPermaLink="false">http://thepointnews.com/?p=3949</guid>
		<description><![CDATA[With a strong 6-1 record at the start of the season, the St. Mary’s Women’s Field Hockey team has been in it to win it from the beginning. And as the season comes to a close, their drive is far from fading.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Soccer Seahawk Earns CAC Honors</title>
		<link>http://thepointnews.com/2010/10/soccer-seahawk-earns-cac-honors</link>
		<comments>http://thepointnews.com/2010/10/soccer-seahawk-earns-cac-honors#comments</comments>
		<pubDate>Tue, 19 Oct 2010 04:05:18 +0000</pubDate>
		<dc:creator>Kevin Baier, Former Online/Photo Editor</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[CAC]]></category>
		<category><![CDATA[Capital Athletic Conference]]></category>
		<category><![CDATA[Player of the Week]]></category>
		<category><![CDATA[Women's Soccer]]></category>

		<guid isPermaLink="false">http://thepointnews.com/?p=3776</guid>
		<description><![CDATA[The Capital Athletic Conference awarded Kelsey Wirtz, a first year goalkeeper for the College, the player of the week award for “Women’s Soccer Defensive Player of the Week.” Wirtz is the second Seahawk on the women’s soccer team to win the award this year.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seahawks Approach End of Strong Spring 2010 Season</title>
		<link>http://thepointnews.com/2010/04/seahawks-approach-end-of-strong-spring-2010-season</link>
		<comments>http://thepointnews.com/2010/04/seahawks-approach-end-of-strong-spring-2010-season#comments</comments>
		<pubDate>Tue, 27 Apr 2010 16:04:12 +0000</pubDate>
		<dc:creator>Steve Rees, Former Managing Editor</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[CAC]]></category>
		<category><![CDATA[Championship]]></category>
		<category><![CDATA[Mens Basketball]]></category>

		<guid isPermaLink="false">http://thepointnews.com/?p=3227</guid>
		<description><![CDATA[This season is best described as a roller coaster of wins, losses, and emotion. With almost season-lasting winning streaks for some and heartbreaking losses for others, the Seahawks managed to play impressively despite rough beginnings due to weather for those on the fields. The season continues into finals week for some teams, while others have [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men’s B-Ball Knocked Out of Sweet 16</title>
		<link>http://thepointnews.com/2010/03/men%e2%80%99s-b-ball-knocked-out-of-sweet-16</link>
		<comments>http://thepointnews.com/2010/03/men%e2%80%99s-b-ball-knocked-out-of-sweet-16#comments</comments>
		<pubDate>Tue, 30 Mar 2010 15:58:06 +0000</pubDate>
		<dc:creator>Dave Chase, Former Managing Editor</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[CAC]]></category>
		<category><![CDATA[Mens Basketball]]></category>
		<category><![CDATA[Playoffs]]></category>
		<category><![CDATA[SMCM Champions]]></category>

		<guid isPermaLink="false">http://thepointnews.com/?p=2996</guid>
		<description><![CDATA[The Sweet Sixteen Seahawks finished out their run in the NCAA Division III Men’s Basketball Championships on Friday, Mar. 12, with an incredibly close 92-87 game against Franklin &#38; Marshall College that pushed the Diplomats into sectional final action on Mar. 13. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men’s Basketball Wins CAC Champs, Progresses in NCAA</title>
		<link>http://thepointnews.com/2010/03/men%e2%80%99s-basketball-wins-cac-champs-progresses-in-ncaa</link>
		<comments>http://thepointnews.com/2010/03/men%e2%80%99s-basketball-wins-cac-champs-progresses-in-ncaa#comments</comments>
		<pubDate>Thu, 11 Mar 2010 17:10:41 +0000</pubDate>
		<dc:creator>Steve Rees, Former Managing Editor</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[CAC]]></category>
		<category><![CDATA[Mens Basketball]]></category>
		<category><![CDATA[Playoffs]]></category>
		<category><![CDATA[SMCM Champions]]></category>

		<guid isPermaLink="false">http://thepointnews.com/?p=2888</guid>
		<description><![CDATA[For the third time in the history of St. Mary’s College, the men’s basketball team took the Capital Athletic Conference (CAC) Championship title, defeating Wesley College and earning the chance to shoot for gold in the NCAA Division III Championship rounds.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men’s Baseball Slides Into Soggy Season After Being Benched</title>
		<link>http://thepointnews.com/2010/03/men%e2%80%99s-baseball-slides-into-soggy-season-after-being-benched</link>
		<comments>http://thepointnews.com/2010/03/men%e2%80%99s-baseball-slides-into-soggy-season-after-being-benched#comments</comments>
		<pubDate>Thu, 11 Mar 2010 16:59:20 +0000</pubDate>
		<dc:creator>Steve Rees, Former Managing Editor</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[CAC]]></category>

		<guid isPermaLink="false">http://thepointnews.com/?p=2881</guid>
		<description><![CDATA[With nine consecutive cancelled games due to poor field conditions and indoors-only practices before an away-game season opener, the St. Mary’s men’s baseball team remains in an inconvenient setback with the start of Spring 2010.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swimming Seahawks Splash Into CAC Championship Action</title>
		<link>http://thepointnews.com/2010/02/swimming-seahawks-splash-into-cac-championship-action</link>
		<comments>http://thepointnews.com/2010/02/swimming-seahawks-splash-into-cac-championship-action#comments</comments>
		<pubDate>Tue, 23 Feb 2010 18:34:44 +0000</pubDate>
		<dc:creator>Chelsea Bradcovich Staff Writer</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[CAC]]></category>
		<category><![CDATA[Championship]]></category>
		<category><![CDATA[Women's Swimming]]></category>

		<guid isPermaLink="false">http://thepointnews.com/?p=2750</guid>
		<description><![CDATA[“Swimmers, take your mark” began the 2010 Capital Athletic Conference Men’s and Women’s Swimming Championships, hosted by the College on Valentine’s Day weekend.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Athletic Profile &#8211; Sophia Esparza, Women&#039;s Soccer</title>
		<link>http://thepointnews.com/2009/10/an-athletic-profile-sophia-esparza-womens-soccer</link>
		<comments>http://thepointnews.com/2009/10/an-athletic-profile-sophia-esparza-womens-soccer#comments</comments>
		<pubDate>Mon, 19 Oct 2009 22:01:35 +0000</pubDate>
		<dc:creator>Steve Rees, Former Managing Editor</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[CAC]]></category>
		<category><![CDATA[Sophia Esparza]]></category>
		<category><![CDATA[Women's Soccer]]></category>

		<guid isPermaLink="false">http://www.thepointnews.com/?p=1165</guid>
		<description><![CDATA[After being selected as the Capital Athletic Conference (CAC) Player of the Week during the week of Oct. 4, women’s soccer athlete Sophia Esparza shows the teams of the Capital Athletic Conference what it means to be a St. Mary’s Seahawk. Sophia Esparza, now a senior varsity athlete on the St. Mary’s women’s soccer team, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women’s Soccer Makes SMCM Sport History</title>
		<link>http://thepointnews.com/2008/11/women%e2%80%99s-soccer-makes-smcm-sport-history</link>
		<comments>http://thepointnews.com/2008/11/women%e2%80%99s-soccer-makes-smcm-sport-history#comments</comments>
		<pubDate>Tue, 18 Nov 2008 18:44:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[CAC]]></category>
		<category><![CDATA[Women's Soccer]]></category>

		<guid isPermaLink="false">http://www.thepointnews.com/?p=401</guid>
		<description><![CDATA[With eleven hours and counting before they leave for Lynchburg to make program history, the ladies of St Mary’s soccer team are huddled around the Daily Grind for a Thursday night TNA coffeehouse, cheering for teammate Katie Klotz as she belts out an a capella rendition of Alicia Key’s “No One.” Aside from the setting, it’s hard to distinguish the [...]]]></description>
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